Yoga, Mindfulness and Mobility
From Home, at Your Own Time
Bring Madoka’s classes to your home. Classes range from topics such as: Spinal fluidity, hip stabilization/release, S.I joint stabilization, shoulder / neck mobility and release, and other classes tailored to your specific needs.
Live Stream Classes
Teacher of Yoga, Mindfulness and Mobility Work. Trauma-informed, based in Ohloni Land (Oakland), CA.