Essential Oils

What are Essential Oils?

Essential oils are naturally occurring compounds that are distilled from the flower, stems, leaf, seeds, and roots of a plant. These compounds have incredible healing properties when used topically, aromatically or internally. It can help reduce stress and anxiety, reduce inflammation, aches and pain, promote healthy digestion, energize and boost your mood, and aid in restful sleep.

Curious about incorporating essential oils into your life?

Send me an email for a free Essential Oil consultation or Book an Essential Oils 101 Workshop at your work, home or yoga studio: